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Ask Any Perimenopause Question

Welcome to Amanda Michelle Wellness

Optimizing peri-menopause care through comprehensive, holistic, evidence-based education, advocacy, and programming.

What is PeriNavigatHer™?

Immediate, Reliable, Evidence-Based Perimenopause Education & Appointment Prep Tools

Most women see their primary care provider or OB-GYN first when they begin experiencing perimenopause symptoms; not a specialist. PeriNavigatHer™ is an AI-powered women's health platform that delivers comprehensive, evidence-based perimenopause education and personalized appointment prep tools, so your first conversation with any provider is informed, and collaborative and results in the care you need.

Ask Any Question!

Developed by women's healthcare professionals who understand the evidence and the journey.

Access PeriNavigatHer™

About Amanda

Hi, I'm Amanda Crisel, a Doctor of Pharmacy, women's health educator, and founder of PeriNavigatHer™.

I've spent more than two decades working at the intersection of clinical evidence and patient access; first inside the biopharmaceutical industry, and now directly with the women in midlife who need it most.

My commitment to perimenopause care is deeply personal. At 39, I developed Premature Ovarian Insufficiency (POI), bringing with it debilitating brain fog, anxiety, and hot flashes, and I encountered a healthcare system that offered little guidance beyond "stay away from hormone replacement therapy."

Today, my mission is to provide women with access to the resources, education, and tools I wish I'd had ten years ago so they get the care they need, when they need it, and the clarity, confidence, and quality of life they deserve.

Welcome to Amanda Michelle Wellness

What is PeriNavigatHer™?

Immediate, Reliable, Evidence-Based Perimenopause Education & Appointment Prep Tools

Ask Any Question!

About Amanda

Speaking Engagements & Media

Guides and Toolkits

PeriMenopause Stress & Anxiety

PeriMenopause-Specific Nutrition

PeriMenopause-Specific Nutrition

PeriMenopause-Specific Nutrition

PeriMenopause-Specific Nutrition

PeriMenopause-Specific Nutrition

Natural Hot Flash Hacks

PeriMenopause-Specific Nutrition

Hormone Therapy Demystified

Hormone Therapy Demystified

Hormone Therapy Demystified

Faith-Forward Strategies

CLICK BELOW FOR ACCESS TO THE FREE GUIDE LIBRARY

Welcome to Amanda Michelle Wellness

What is PeriNavigatHer™?

Immediate, Reliable, Evidence-Based Perimenopause Education & Appointment Prep Tools

Ask Any Question!

About Amanda

Speaking Engagements & Media

Guides and Toolkits

PeriMenopause Stress & Anxiety

PeriMenopause-Specific Nutrition

PeriMenopause-Specific Nutrition

PeriMenopause-Specific Nutrition

PeriMenopause-Specific Nutrition

PeriMenopause-Specific Nutrition

Natural Hot Flash Hacks

PeriMenopause-Specific Nutrition

Hormone Therapy Demystified

Hormone Therapy Demystified

Hormone Therapy Demystified

Faith-Forward Strategies

CLICK BELOW FOR ACCESS TO THE FREE GUIDE LIBRARY

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