Welcome to Amanda Michelle Wellness
Evidence-based perimenopause support from a PharmD who's been there.
Hot Flash Happy Hour
The Hot Flash Happy Hours are a fun and sacred space for women navigating the transformative (often challenging) peri-menopause journey. They are for those who seek authentic connection with other women and are eager to understand what is happening and more importantly, how to feel their best through midlife and beyond.
Guides and Toolkits
PeriMenopause Stress & Anxiety
PeriMenopause-Specific Nutrition
PeriMenopause-Specific Nutrition
PeriMenopause-Specific Nutrition
PeriMenopause-Specific Nutrition
PeriMenopause-Specific Nutrition
Natural Hot Flash Hacks
PeriMenopause-Specific Nutrition
Hormone Therapy Demystified
Hormone Therapy Demystified
Hormone Therapy Demystified
Faith-Forward Strategies